Programs

PROGRAMS & SERVICES

At Medford Fitness, we know everyone is different. That’s why we offer a wide variety of programs, classes, and services to help you achieve your fitness goals.

Treadmill- Medford Fitness

Our programs

Swim Program

This award-winning program offers private, group, and competitive lessons (click here for more information).

Personal Training and MedF.I.T. (Functional Interval Training)

Get results FAST with the help of a certified trainer (click here for more information).

Group Exercise/Spinning/Senior programs

More than 50 free classes a week including Yoga, Zumba, Pilates, Kickboxing, Spinning, Water Exercise, and much more. (click here for more information).

Racquetball

Have fun while getting fit in the area’s only racquetball courts. Join our member-sponsored league, open to all ability levels, or reserve a court today. You can reserve a court up to one week ahead of time by calling the front desk at 609-654-1440.

Kids’ Club

The FREE Kids’ Club is available to all members. Our instructors are trained to play games and activities with the children so you can enjoy an uninterrupted workout. This service is available to children starting at 6 months old.

Fit ‘N’ Fun Kids Camp

At Medford Fitness, we offer an action-packed camp that fosters athletic skills and teamwork through non-competitive games and activities. Your children form healthy lifestyle habits while making new friends. Our counselors are CPR certified. Full and half-day sessions are available for children ages 6 to 14. Ask about our C.I.T. (Counselor In Training) program for kids ages 12 to 14.

Birthday Pool Parties and Splash Parties

Birthday parties, including splash time in our heated indoor pool and games on land, are fun for any age. Let our party coordinators do all the work, so you can relax and have fun. We also offer Splash Parties for any occasion. To book your party today, call 609-654-1440.

Massage

Relax, enjoy and treat yourself today! Massage feels great and is also a very necessary component of your fitness program to shorten recovery times and improve flexibility, range of motion, and much more. To book your massage today, please call 609-654-1440.

Tae Kwon Do

A great martial arts program for ages 5 to adult. Participants can master skills that promote self confidence, self discipline, self respect, & self defense.

Re:Fresh Cafe

An oasis for coffee on the go, as well as protein smoothies and healthy snacks.

New Programs

At Medford Fitness, we are committed to delivering new and innovative programs. Click here to see what’s new at Medford Fitness today! click here

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The Medford Fitness staff is so friendly and helpful. I felt comfortable from the first day because of how knowledgeable they are and they really cared about helping me reach my goals.



– Ed F.