A big shout out to our member Frank D’Ariano for the awesome progress he’s made in the last few months. Keep up the great work, Frank!
“Sue is my trainer at Medford Fitness. I need her because I haven’t been in a gym for 35 years until recently. Sue is a great teacher and coach. I’ve lost a few pounds in the past couple months, dropped some belt sizes, and I’m feeling stronger! I also have much neck and back pain.
Sue definitely challenges me during each workout. Sheena has been very helpful with her assessments, too.
The biggest thing I’ve learned so far is that you don’t have to do it alone. Working with a trainer and within a group has done wonders!”