We are the largest family-oriented, multipurpose health and fitness club in the area. At Medford Fitness, we provide a friendly, non-intimidating atmosphere for individuals of all ages and fitness levels. Our highly qualified, experienced team will help you to live more healthily and achieve your fitness goals. Our mission is to help you change your life today.
Our club has more than 36,000 square feet and has undergone major renovations to make it the first-class club you see today. We have more than 50 pieces of cardiovascular equipment, all equipped with Cardio Theater, 30 pin-select weight resistant machines, 30 free-weight machines, and two functional training areas.
Nationally certified personal trainers assist you with reaching your goals in the safest and fastest way possible. Private training is available our personal training studio. Our expert trainers will coach you, guide you, and motivate you to reach your fitness and weight-loss goals, giving you the confidence to be the very best you can be. Small-group training is also available with our H.I.I.T. (High Intensity Interval Training) program, which uses the newest, most state-of-the-art training techniques.
Our Group Exercise studio hosts 50 free classes weekly by certified instructors, featuring popular options such as Yoga, Zumba, Pilates, kickboxing, senior classes, and Spinning. Our Spinning room has 25 bikes, with numerous classes offered each day.
Our 25-yard heated indoor swimming pool is perfect for lap swimming and hosts our award-winning swim lesson program. We also offer some of the area’s best water exercise classes, providing an incredible workout without stressing your joints. For relaxation, enjoy a swim in our heated dual-lane endless pool with a current, or utilize our underwater treadmill in the endless pool. Additionally, we have a dry sauna located in our newly renovated locker rooms.
We are proud to partner with the Jersey Wahoos competitive swim team, one of the region’s premier programs. The team offers top-tier training for swimmers of all ages and skill levels, fostering a competitive and supportive environment. Our expert coaches are dedicated to helping each athlete reach their full potential, both in and out of the pool.
Our racquetball courts are available for members to reserve on an hourly basis, or you can join our member-sponsored league to meet new friends and stay fit. Afterward, refresh yourself at our juice bar.
For families, our Kids Zone provides a safe and fun environment for children while parents work out. The Kids Zone is free for our members and supervised by our dedicated staff. We also offer various children’s amenities, including the Fit ‘N’ Fun Kids Camp, birthday pool parties, splash parties, and kids yoga classes.
Join us to experience our diverse range of facilities and programs designed for the whole family!
