We are the largest family-oriented, multipurpose health and fitness club in the area. At Medford Fitness, we provide a friendly, non-intimidating atmosphere for individuals of all ages and fitness levels. Our highly qualified, experienced team will help you to live more healthily and achieve your fitness goals. Our mission is to help you change your life today.
Our club has more than 36,000 square feet and has undergone major renovations to make it the first-class club you see today. We have more than 50 pieces of cardiovascular equipment, all equipped with Cardio Theater, 30 pin-select weight resistant machines, 30 free-weight machines, and two functional training areas.
Nationally certified personal trainers assist you with reaching your goals in the safest and fastest way possible. Private training is available our personal training studio. Our expert trainers will coach you, guide you, and motivate you to reach your fitness and weight-loss goals, giving you the confidence to be the very best you can be. Small-group training is also available with our H.I.I.T. (High Intensity Interval Training) program, which uses the newest, most state-of-the-art training techniques.
Our Group Exercise studio hosts 50 free classes weekly by certified instructors, with popular classes such as Yoga, Zumba, Pilates, kickboxing, senior classes, and Spinning. Our Spinning room has 25 bikes, with many classes offered each day.
Our 25-yard heated indoor swimming pool offers lap swimming and an award-winning swim lesson program. We also offer some of the area’s best water exercise classes, giving you an amazing workout without placing stress on your joints. To relax, experience a swim in our heated dual-lane endless pool with current. In addition, we have an underwater treadmill in our endless pool. We also have a dry sauna, located in our newly renovated locker rooms.
The racquetball courts are open for members to use on an hourly basis, or you can join our member-sponsored league to meet new friends and have fun, all while getting fit. Afterward, get refreshed at our juice bar.
Your children will have a blast in our Kids Zone, which is free to our members (to enable them to workout while their children are supervised by a Kid Zone employee.) We’re proud to be a kid-friendly club, with children’s amenities including our Fit ‘N’ Fun Kids Camp, birthday pool parties, splash parties, and kids yoga.