Group Exercise Classes

Join for Accountability & Fun

Our group exercise classes will help you stay on track with your health goals while having fun in a group environment.

Swimming Programs

Pool activies for all ages...

We offer a variety of swim classes and pool programs for swimmers and non-swimmers of all ages.

Training Programs

Various Options for Fitness

Our nationally certified personal trainers provide you with a constantly evolving and proven path to your fitness goals. Choose from Private training, small-group training class, or our large group training classes called H.I.T.T. Fit

Learn More


Change your life today! At Medford Fitness, we’ll help you do just that. We’re an award-winning gym family fitness facility near you! Our state-of-the-art gym and fitness facilities in Medford, effective programming, and knowledgeable, friendly staff provide our members with a rewarding fitness experience focused upon superior personalized attention. With our diverse equipment options and programming, we offer something for everyone, making exercising fun for all ages. We are the largest family-oriented, multipurpose health and fitness club in the Medford area. Now offering kids programs including summer camp and kids fitness classes.  Let Medford Fitness change your life today!


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