A FAMILY-ORIENTED FITNESS FACILITY
Change your life today! At Medford Fitness, we’ll help you do just that. We’re an award-winning gym near you! Our state-of-the-art gym and fitness facilities in Medford, effective programming, and knowledgeable, friendly staff provide our members with a rewarding fitness experience focused upon superior personalized attention. With our diverse equipment options and programming, we offer something for everyone, making exercising fun for all ages. We are the largest family-oriented, multipurpose health and fitness club in the Medford area. Let Medford Fitness change your life today!
OUR FEATURED CLASSES
STEP CHALLENGE: This fun and upbeat step class is designed to burn maximum calories and slim down your overall physique. *important to note that it is a choreographed class. The moves are broken down for easy learning but the flow is consistent. Appropriate for intermediate to advanced levels.
SPING CLASS: This calorie-blasting indoor cycling class takes you through a variety of drills, including endurance, climbs and sprints for an effective cardio session with great music to keep the atmosphere fun and energetic.
PILATES FUSION: Strengthen, stretch and sculpt your body to the CORE! This low impact workout incorporates dumbbells, dynamic balance, challenging body wight exercises and deep stretching for a complete total body training session.